At KOKO, we’re dedicated to empowering you through client-centered, evidence-based practices that prioritize your unique needs.
Our mission is to support you in embracing self-care and building sustainable habits that drive lasting, positive change for optimal well-being.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

Ayurvedic proverb

Meet Sabrina
Two women sitting on a couch having a conversation, one with a mug and the other working on a laptop, surrounded by bowls of food and vegetables, with a wine rack in the background.

Nutrition Coaching

Initial Consultation

50 Minutes | $199

  • When you book a 50-minute Online consultation with me, you’re embarking on a journey toward long-term health and well-being. Here’s what you can expect during our empowering session:

    • Personal Connection and Trust Building:

    We’ll start by getting to know each other. I want to understand your unique story, challenges, and aspirations.

    This is a deep-dive session where we explore your past and current relationship with food, your body, and movement. No judgment, just understanding.

    • Holistic Assessment:

    We won’t focus solely on meal plans. Instead, we’ll delve into the bigger picture:

    Your Goals: What are you striving for? Weight loss, muscle gain, energy, better digestion, or overall vitality?

    Your Habits: Let’s discuss your typical day. Who does the grocery shopping? Who cooks? How consistently do you eat?

    Your Relationship with Food

    Your Body: Understanding your body’s cues and needs is key. We’ll explore hunger, fullness, and satisfaction.

    Imagine feeling vibrant, nourished, and free from diet culture’s grip.

    Book your consultation now and take the first step toward a healthier, happier you! 🌟🍎

    BOOK NOW

A basket of green leafy vegetables and carrots, a bowl of mixed salad with shrimp and vegetables, a white bowl with cooked dish garnished with cilantro, and fresh figs on a cutting board with a person's hand touching one of the figs.

Follow - up Consultation

30 Minutes | $69

  • Your 30-Minute Follow-Up Consultation: What to Expect (Online)

    This session is designed to keep you on track and support your progress toward lasting health. Here’s what we’ll cover:

    1. Review Your Progress

    • We’ll reflect on your wins, big or small, and acknowledge the steps you’ve taken.

    • Together, we’ll revisit your goals and assess what’s working and where we can improve—progress isn’t always a straight line, and that’s okay!

    2. Feedback and Adjustments

    • I’ll review your 3-day food diary to understand your eating habits better and offer tailored suggestions.

    • Based on your experiences so far, we’ll make small, sustainable changes to keep moving forward.

    3. Mindset and Habits

    • Nutrition isn’t just about what’s on your plate—it’s about how you approach it.

    • We’ll talk about building resilience, nurturing self-compassion, and reinforcing habits that fit your lifestyle and values.

    4. Mastering Meal Balance

    • Learn how to create balanced, nourishing meals that work for you—no scales or rigid diets required.

    • We’ll discuss portion sizes, key food groups, and simple ways to make nutrient-rich choices.

    5. Long-Term Vision

    • Let’s look ahead to what a sustainable, vibrant life means for you and how we can make that vision a reality.

    This session is all about empowering you with practical tools and insights to make your journey enjoyable and effective. Book your follow-up consultation today—your health is the best investment you can make! 🌿

    BOOK NOW

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4-Week Wellness Kick Start protocol

$220

  • Feel better, eat better, and build habits that last.

    Ready to stop starting over?

    Our 4-Week Kickstart Protocol is a practical and supportive reset—designed to help you build momentum with your nutrition, feel more energised in your body, and start creating the habits you've been meaning to prioritise.

    You’ll get expert guidance, tailored tools, and accountability—without the overwhelm, guilt, or restriction. Just real support, real food, and real progress.

    What’s Included:

    • Initial 50-minute nutrition consultation (via Zoom)
      We’ll explore your current routines, nutrition, goals, and any concerns like bloating, energy dips, or emotional eating. You’ll walk away with a clear plan that fits your lifestyle—not someone else’s.

    • 2 x 15-minute Fortnightly follow-up calls
      Quick, high-impact sessions to keep you on track, fine-tune your plan, and celebrate your progress. No fluff—just real-time support and motivation.

    • A recipe pack tailored to your preferences:
      Choose from:

      • High-protein

      • Vegetarian

      • Vegan

      • Gluten-free

    Every pack also includes:
    ✔️ Veggie-packed meals
    ✔️ Smoothies that actually fill you up
    ✔️ Simple 5-ingredient recipes
    ✔️ Macronutrients guide
    ✔️ Weekly shopping list

    • two personalised meal plans
      Built around your food preferences, goals, and routine. No generic templates here.

    • Educational resources
      Bite-sized tools to help you understand nutrition basics and apply them to your daily choices—without confusion or diet culture noise.

    • Ongoing email & SMS support
      Have a question between sessions? Need a little pep talk or food swap idea? I’m here.

    • One brand new recipe each week
      Keep things fresh, fun, and inspiring in the kitchen.

    • Bonus wellness tools:
      📘 3-Day Water Fast Guide – For those ready to explore deeper cleansing with science-backed guidance.
      🧘‍♀️ 28-Day Mindful Eating Guidance – Learn to slow down, reconnect with your food, and reduce mindless eating.

    This is for you if:

    • You want a practical, real-life plan that works with your lifestyle

    • You’re tired of all-or-nothing approaches and quick fixes

    • You need structure, accountability, and expert guidance

    • You’re ready to feel more confident, nourished, and in control

    This isn’t a detox. It’s a reset—one that actually sticks.
    Let’s kickstart your health journey with tools that are doable, supportive, and aligned with you.

    BOOK NOW

A woman with wavy brown hair wearing a white shirt, sitting on a beige sofa with pillows, working on a laptop, and holding a mug in a cozy living room with textured wall decor and a wine rack in the background.

8-Week Vitality Protocol

$300

  • Long-term support, real accountability, and a personalised plan to help you feel better—for good.

    You’ve tried quick fixes. Now it’s time for something different.

    This 8-week program is for people who are serious about building habits that last. You’ll get personal support, practical tools, and expert guidance—without rigid rules or overwhelm.

    Together, we’ll take a close look at your nutrition, lifestyle, and health goals. Then we’ll create a plan that fits your life and work together week by week to stay consistent, overcome roadblocks, and track your progress.

    What’s Included:

    • 50-minute initial consultation (via Zoom)
      We’ll dive deep into your health history, current eating patterns, lifestyle, and goals to create a personalised strategy.

    • 4 × 15-minute fortnightly follow-up calls
      These focused Zoom check-ins keep you on track, help us adjust your plan, and give you a space to ask questions and celebrate progress.

    • 4 personalised meal plans
      Tailored to your lifestyle, preferences, and goals—so you’re never guessing what to eat.

    • Customisable recipe pack
      Choose from:

      • High-protein

      • Vegetarian

      • Vegan

      • Gluten-free

    Each pack includes:
    ✔️ Delicious veggie-forward meals
    ✔️ Nourishing smoothie recipes
    ✔️ Simple 5-ingredient recipes
    ✔️ Full macronutrient breakdowns
    ✔️ Barcode scan for easy upload to MyFitnessPal
    ✔️ Weekly shopping lists

    • Ongoing email & SMS support
      Need help between sessions? I’m just a message away for guidance, motivation, or quick food swaps.

    • One new recipe each week
      Fresh inspiration to keep things fun and sustainable.

    Plus, you’ll receive two powerful wellness tools:

    📘 3-Day Water Fast PDF Guide
    Explore fasting safely and intentionally—with science-backed tips, prep support, and a breakdown of physical and mental benefits.

    🧘‍♀️ 28-Day Mindful Eating Guide
    Learn how to slow down, reduce emotional eating, and build a deeper connection with food and your body.

    This program is ideal if you:

    ✔️ Want more energy, better digestion, or less stress around food
    ✔️ Are tired of starting over and want lasting results
    ✔️ Need expert guidance and accountability to stay consistent
    ✔️ Want a plan that feels personal—not just another diet

    Let’s create long-term change—together.
    Book your 8-Week Protocol today and feel more confident in your body, your routine, and your choices.

    BOOK NOW